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Choosing Midwifery Care for Your Next Birth: A Doula’s Perspective for Alberta Families
Hey Prairie Mama! Did you know midwifery care in Alberta is totally free and all about supporting YOU from pregnancy through those first weeks with your baby? Whether at home, a birth centre, or hospital, midwives have your back, help you trust your body, and make your journey feel safe and personal. So many families don’t even know this is an option — let’s shine a light and share the love!

Kristy Cooper
2 days ago16 min read


Redefining Tradition: Why Nesting Parties are the New Baby Shower
A nesting party is a unique and alternative way of celebrating the impending arrival of a new baby. Rather than the traditional baby shower

Kristy Cooper
Apr 10, 20246 min read


Nurturing Support: Standing by Your Loved One through an early pregnancy loss.
Experiencing a miscarriage can be an incredibly challenging and devastating time for an individual and their loved ones. As a friend or...

Kristy Cooper
Aug 16, 20235 min read


NAVIGATING LOSS: A Doula’s journey through early loss at home.
DISCLAIMER: The information, including but not limited to text graphics images in this blog post is for informational purposes only. No...

Kristy Cooper
Feb 15, 202328 min read


PUMPKIN SHEET PAN PANCAKES - STOCK YOUR FREEZER NOW
It is FOOD DOULA FRIDAY where I will be trying recipes from @the.food.doula cookbook! ••🧡 PUMPKIN SHEET PAN PANCAKES (Go ahead & SAVE...

Kristy Cooper
Sep 9, 20211 min read
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