BIRTH SUPPORT ROOTED IN PRAIRIE WISDOM
Heart-led care for every step of the way. Holding space for your strength, your story and your Journey.
THE SUPPORT YOU DESERVE
Community-trusted Birth nerd bestie
Ask me anything — I’ve probably read a study on it, cried about it, and helped a mama through it. I’m your ride-or-die doula with a heart for research and a deep love for birth.
Fierce believer in your intuition
You already carry the wisdom — I’m just here to help you hear it louder. Birth gets a whole lot gentler when you trust yourself (and have someone who trusts you just as fiercely).
Farm Born & Small-town raised mama
Raised on prairie skies and homegrown care, I bring that good old-fashioned small-town steadiness to your big, sacred moment. You’ve got this — and I’ve got you.
Option #1
the
prairie birth
Whether you’re planning a midwife-led home birth, a peaceful hospital delivery, or a cozy experience at a birth center — this package was designed to support you wherever and however you welcome your baby. It’s warm, grounded, and fully centered on you — no matter if it’s your first birth or your fifth.
This package includes core prenatal and postpartum support, plus the option to add more care as your journey unfolds. Think of it as a gentle, foundational with everything you truly need — and nothing that feels like too much.
🌿 What’s Included:
✨ Monthly Virtual Connection Calls
Meet with me each month throughout your pregnancy to build connection, talk through what’s on your heart, and prepare together for the big day.
📲 24/7 Virtual Support
I’m just a message away for those “is this normal?” moments, questions, or anything else you need during your pregnancy journey.
📚 Access to Online Workshops
Join my 4-Week Prairie Birth Prep Series — a guided, community-based class series designed to build confidence and connection as you prepare for birth. Replays are yours for LIFE!
🏡 One Home Visit
A cozy, in-person visit to explore your birth preferences, drop off your custom binder, and walk through hands-on comfort measures to get you & your partner feeling ready.
🌸 Birthing Day Support
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Early labor virtual check-ins
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In-person support once active labor is underway
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Use of comfort tools like a TENS machine, CUB, peanut ball, and more!
📸 Labour & Birth Photography
Receive a private gallery of lovingly edited birth photos to remember the strength and sweetness of your birthing day.
🤱 Immediate Postpartum Care
I’ll stay with you for 2–3 hours after baby arrives — whether that means helping take down your birth pool at home or making sure you’re settled into postpartum care at the hospital. I’ll be there to support breastfeeding, answer early questions, and make sure you’re nourished, grounded, and beginning your first moments with your prairie baby in comfort and calm.
And yes — I’ll help track down food for you and your partner, because nothing hits quite like those post-birth munchies. 🥪✨
🏠 2 HR Cocooning
Postpartum Visit in your home
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Homemade meal & 2 home made snacks made in your home
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Farm fresh eggs + fresh flowers
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Breastfeeding support & birth debrief
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Light housework & emotional check-in
🫶 This Package is For You If:
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You want reliable, heart-led support in any birthing environment
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You love the idea of a simple, grounded approach with room to grow
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You’re craving warmth, connection, and meaningful care
— no matter how or where you birth
Investment $1950
This includes everything listed above with a homemade meal, fresh flowers, and hands-on care.
PAYMENT PLANS AVAILABLE
Option #2
the
rooted & nourished
prairie birth
This is the all-in, heart-full experience for families wanting deep care and nourishment from bump to baby — and well into those tender early weeks.
This premium package includes everything in the Basic Prairie Birth Package plus six extended postpartum sessions — because the days after birth matter just as much as the day your baby arrives.
🌿 What’s added in to make the Rooted & Nourished Difference:
💛 Instead of ONE 2hr postpartum visit I'm here to give you SIX 5-Hour Postpartum Sessions
Set up weekly or bi-weekly — whatever feels best. Each visit is a gentle, supportive reset.
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Nourishing homemade meal (groceries + prep included)
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Fresh flowers (hand-delivered with love)
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Emotional check-ins + birth integration
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Breastfeeding support
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Light housekeeping or sibling help
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Time to rest, cry, talk, sleep, breathe — or all of the above
🫶 This Package is For You If:
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You know postpartum support is just as vital as birth support
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You’re craving warmth, groundedness, and hands-on care
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You want a doula who sees and supports your whole journey — from first flutters to fourth trimester
Investment: $3,900
This includes everything in the basic package plus six 5-hour postpartum visits — each with a homemade meal, fresh flowers, and hands-on care. Postpartum care alone is valued at $1,980 — and worth every nourishing minute.
PAYMENT PLANS AVAILABLE
Your Doula Journey in 4 Steps
You're not just hiring a doula — you're inviting someone into one of the most sacred, powerful experiences of your life.
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🪷 Reach Out
Fill out my "request care form" Tell me a bit about your due date, where you plan to birth, and what kind of support you're looking for.
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🌿 Let’s Chat
Once I confirm availability I will send you some information to your email with everything you will need to schedule a virtual call to connect, answer questions, and make sure we’re the right fit.
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🐣 Secure Your Spot
When you’re ready, I’ll send over a contract + invoice to secure your place in my calendar.
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💛 Begin Support
Once you’re officially booked, you’ll start receiving monthly check-in calls, access to my Prairie Birth Prep Series, and more. We’ll walk this path together, step by step.
I only take a limited number of clients each month to ensure personalized, heart-led care — so don’t wait too long if your heart says yes!
"I never dreamed or intended to have an unmedicated birth but with Kristy's calm, supportive demeanor and her impressive hip squeezes, before we knew it our daughter was born. She helped me accomplish things I never thought I could. "
Heidi P - Irma, AB
🌾 A Few Things to Know Before We Ride Off Into the Sunset...
✨ This isn’t a hobby — this is my life.
Being a doula isn’t something I do on the side; it’s a full-time calling, fueled by deep passion, purpose, and presence.
✨ I support just 3–4 in-person births per month
This ensures every family receives grounded, personal, and unrushed care.
✨ Clients with midwifery care are given priority
I love supporting home births and midwife-led hospital or birth center experiences — but I joyfully serve all birthing families.
✨ Planned cesarean? I’ve got you.
There’s beauty and strength in every kind of birth. Ask me about how support looks for a scheduled cesarean.
✨ I'm not a superhero... just a snack-bringing, calm-holding, TENS-carrying human.
If you're looking for someone real and present, you’re in the right place.
✨ Need something more custom? Just ask.
Whether it’s building a more tailored support plan or adding postpartum hours later, I’m happy to find what fits your family best.
✨ Working with a different budget?
I offer virtual birth support and custom packages — let’s talk through options together.
✨ Where am I based?
I live on a cozy acreage outside of Tofield (about 35 minutes east of Edmonton) and serve families across East Central Alberta — including YEG, Sturgeon, Camrose, Viking, and Wainwright.
Not sure where to start? That’s okay. Reach out — I’m happy to walk you through it.