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Birth prep, the prairie way.

Birth is a big deal. You deserve to feel informed, supported, and ready to meet it in your own way.

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Prairie Birth Prep is a four week virtual class series where we talk about the real stuff: labour, comfort measures, informed choices, newborn care, and those early postpartum days.

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No pressure to have it all figured out. Just practical knowledge, honest conversations, and a little more confidence for the road ahead.

What we'll cover

Getting ready for birth

Understand the basics, your birth team, and how to make informed decisions.

Working through labour

Explore contractions, comfort measures, pain management, and birth preferences.

Putting preparation into practice. Learn positions, hands-on comfort techniques, and ways your partner can help.

Learn positions, hands-on comfort techniques, and ways your partner can help.

Those first days together

Talk recovery, feeding, newborn care, and what support can look like postpartum.

PLUS SO MUCH MORE!

Why Choose These Classes?

 

  • Small-group learning, practical guidance, and room to ask the questions that have been on your mind.

  • We'll make space for different birth plans, different comfort levels, and different ways of becoming a parent.

  • Come as you are. Bring your partner. Leave with more knowledge and a little more trust in yourself.

10+

Hours of content

Lifetime replay

Private Group Chat

Join LIVE

300+

Alberta Families 

A few things to know.

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Four virtual sessions

Can't make a session?

Join a scheduled series from the comfort of home.

Join a scheduled series from the comfort of home.

Replays are available, so you can catch up when life allows.

Best completed by 34 weeks

This gives you time to absorb what you've learned before baby arrives.

You don't need to be my doula client

Prairie Birth Prep is open to all expecting families.

Find your Series

Let's get you feeling ready.

You don't need to know everything about birth. You just deserve the chance to learn, ask questions, and find your feet before the big day.

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I'd love to help you get there.

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