
The Rooted & Nourished Prairie Birth
For the families who want a little more holding, a little more nourishment, and a softer landing into life with their baby.
This is my most complete birth and postpartum experience, bringing together continuous doula support, documentary style birth photography, and intentional care that carries you well beyond birth.
Alongside support through pregnancy and labour, your birth story is quietly documented as it unfolds. After baby arrives, the focus shifts to you, with five postpartum visits filled with homemade meals, fresh flowers, and hands on care to help you rest, recover, and find your feet as a new family.
Everything in the Basic Birth Package is included, with postpartum care expanded from one visit to five. Each visit is thoughtfully prepared with groceries for your meal, fresh flowers, and practical support shaped around what you need that day.
Because birth doesn't end when baby arrives. And neither should your support.
Those early weeks deserve time, nourishment, and room to heal. You don't have to do it all yourself. This is care that makes space for you to be looked after, too.
$4,760
What's Included:
Steady, thoughtful support from pregnancy through those first tender hours.
Monthly Virtual Connection Calls
Time together to talk through your pregnancy, what's on your heart, and prepare for the big day.
Access to Online Workshops
Access to my four-week online series to build confidence as you prepare for birth. Recorded and Replays are yours for LIFE.
Access to my four-week online series to build confidence and connection as you prepare for birth.
Replays are yours for life.
Access to my four-week online series to build confidence and connection as you prepare for birth.
Replays are yours for life.
Access to my four-week online series to build confidence and connection as you prepare for birth.
Replays are yours for life.
Birthing Day Support
Early-labour virtual check-ins, in-person support during active labour, and comfort tools including a TENS machine, CUB, peanut ball, and more.
Immediate Postpartum Care
II'll stay up to 2-3 hours after baby arrives to help you settle in, whether at home or in hospital.
24/7 Virtual Support
A message away for the "is this normal?" moments, questions, and support during pregnancy.
One Home Visit
A cozy, in-person visit to explore your birth preferences, receive your custom binder, and practise hands-on comfort measures with your partner.
Labour & Birth Photography
Quiet, documentary-style images preserving the real moments, emotion, strength, and connection of your birth story.
Cocooning Postpartum Visit
Think homemade meal & snack made in your home, fresh flowers. Breastfeeding support while we birth debrief and I do some Light housework
Care that carries you beyond birth.
Birth is just the beginning. Rooted & Nourished brings together everything in the Prairie Birth package with deeper postpartum care, nourishing support, and beautiful photographs that help you remember the story of your baby's arrival.
Birth is just the beginning. Rooted & Nourished brings together everything in the Prairie Birth package with deeper postpartum care, nourishing support, and beautiful photographs that help you remember the story of your baby's arrival.
Practical hands on support
Nourishing meals & snacks
A little extra help when you need it most. From getting comfortable with baby to settling into your new rhythm, I’ll be there to lend a hand and help you find your footing.
Homemade goodness for hungry parents and tired bodies. Think comforting meals, easy-to-grab snacks, and a little nourishment while you focus on healing and getting to know your baby.
Fresh first week photos
Those first days are a blur in the most beautiful way. I’ll capture the tiny details, the quiet cuddles, and the first chapter of life with your newest little love.
5 x Postpartum Visits
Five unhurried visits to help you settle into postpartum life. Whether you need a meal, a listening ear, a little rest, or someone to hold the baby while you shower, we’ll make space for what you need that day.
Inside your Rooted & Nourished package you’ll receive five extended cocooning postpartum visits that can be scheduled weekly or bi weekly based on what feels most supportive for your family. Each visit is centered around what you need that day.
Some days that might look like food, rest, and quiet, while other days it may be talking things through, tending to baby, or helping your home feel a little lighter.
We take it one visit at a time, adjusting as you go, so you’re always met right where you are.
This package also includes a Fresh First Week lifestyle session, documenting the quiet connection and emotion of your early postpartum days at home through a lovingly edited gallery filled with the moments you never want to forget. ( A $350 VALUE)


This Package Is For You If:
• You want to feel informed, confident, and genuinely heard as you navigate pregnancy and birth.
• You have a village around you, or you're building one, and want a knowledgeable, unbiased person in your corner.
• You want support that honours your choices, helps you understand your options, and reminds you that your voice matters.
• You believe the care you receive after birth matters just as much as the birth itself.
• You're craving hands on care, a softer landing into motherhood, and someone who sees the whole picture, from pregnancy through those early postpartum weeks.
You might be in the right place if…
• You want to feel informed, confident, and genuinely heard as you navigate pregnancy and birth.
• You have a village around you, or you're building one, and want a knowledgeable, unbiased person in your corner.
• You want support that honours your choices, helps you understand your options, and reminds you that your voice matters.
• You believe the care you receive after birth matters just as much as the birth itself.
• You're craving hands on care, a softer landing into motherhood, and someone who sees the whole picture, from pregnancy through those early postpartum weeks.
• You want to feel informed, confident, and genuinely heard as you navigate pregnancy and birth.
• You have a village around you, or you're building one, and want a knowledgeable, unbiased person in your corner.
• You want support that honours your choices, helps you understand your options, and reminds you that your voice matters.
• You believe the care you receive after birth matters just as much as the birth itself.
• You're craving hands on care, a softer landing into motherhood, and someone who sees the whole picture, from pregnancy through those early postpartum weeks.

